Spinal Hub
When 'thebackdoor', mark 1, was first released back in 2009 we had a large database of websites providing spine related information and education. We scored these according to a points system that we set up in house based on 5 separate categories, with each being ranked on these individually and on total points.
Obviously things have changed since then, A LOT, and so has the amount of websites offering information to you. In fact the old way of scoring is not really conceivable now with websites being so much bigger and on the whole offering a broader spectrum of advice when you are there. To make things easier for you we have taken to first 15-20 websites, per search term, that we felt offered the best information. We will continue to expand the topics and links for you. If you can think of anything specific you would like top see drop us a line via our contact page and let us know.
We cannot endorse any of the websites, or any of the actual content, as this is changeable without our knowledge. Think of this as a quick reference library. Please be aware that advice from oversees sites may also differ to what we promote here in the UK.
Should you find anything that you feel is inappropriate please help us by letting us know so that we can remove the link.
Obviously things have changed since then, A LOT, and so has the amount of websites offering information to you. In fact the old way of scoring is not really conceivable now with websites being so much bigger and on the whole offering a broader spectrum of advice when you are there. To make things easier for you we have taken to first 15-20 websites, per search term, that we felt offered the best information. We will continue to expand the topics and links for you. If you can think of anything specific you would like top see drop us a line via our contact page and let us know.
We cannot endorse any of the websites, or any of the actual content, as this is changeable without our knowledge. Think of this as a quick reference library. Please be aware that advice from oversees sites may also differ to what we promote here in the UK.
Should you find anything that you feel is inappropriate please help us by letting us know so that we can remove the link.
*** FRP - Functional Restoration Plan
*** CPPP - Combined Physical and Psychological Programme
*** CPPP - Combined Physical and Psychological Programme
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